Welcome! My name is Alexandra and I’m a Registered Dietitian and founder of All Health Nutrition.
My areas of practice include:
- Eating Disorders & Disordered Eating
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Digestive health (including IBS, Crohn’s/Ulcerative Colitis, bloating, diarrhea, constipation, celiac disease, food intolerances)
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Motivation, lifestyle change, building healthy habits, balanced eating, meal planning
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Intuitive Eating
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Mental health nutrition (including anxiety, depression, ADHD)
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Chronic disease management (including diabetes, fatty liver, heart disease, hypertension and more)
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Prenatal nutrition
In my practice, I support clients in reaching their health and wellness goals by guiding them to build simple, sustainable habits that actually stick long-term. By blending the psychology of eating and behaviour change with the latest evidence-based nutrition science, I tailor my recommendations to fit each client’s unique needs and often busy lifestyles.
I work from a weight-inclusive lens, meaning I believe that health is possible at any size, shape, or weight, and that true wellbeing includes mental, emotional, and physical health. I’m passionate about helping people move away from restriction, reduce food-related stress, and find food freedom.
In my free time, you’ll find me at spin class, out on a long walk, spending time with friends and attempting a cold plunge.
Professional Background:
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Registered Dietitian with the College of Health and Care Professionals of BC
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Bachelor of Science in Nutritional Sciences, Dietetics Major from McGill University
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Dietetic Internship with Montreal General Hospital
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Years of experience working in both private and public healthcare settings
