Welcome! My name is Alexandra and I’m a Registered Dietitian and founder of All Health Nutrition.

In my practice, I support clients in reaching their health and wellness goals by guiding them to build simple, sustainable habits that actually stick long-term. By blending the psychology of eating and behaviour change with the latest evidence-based nutrition science, I tailor my recommendations to fit each client’s unique needs and often busy lifestyles.

I work from a non-diet, weight-inclusive perspective- meaning I believe that health is possible at any weight, shape or size, and includes mental, emotional, and physical health. I’m passionate about helping people move away from food restriction, reduce food-related stress, and find food freedom.

My goal is to help you feel confident and capable in your choices through personalized and practical nutrition strategies.

My areas of practice include:

• Eating Disorders & Disordered Eating

• Digestive Health (including IBS, Crohn’s/Ulcerative Colitis, bloating, diarrhea, constipation, celiac disease, food intolerances)

• Intuitive Eating

• Mental Health Nutrition (including anxiety, depression, ADHD)

• Motivation, lifestyle change, building healthy habits

• Chronic disease management (including diabetes, fatty liver, heart disease, hypertension and more)

• Prenatal nutrition

Welcome! My name is Alexandra and I’m a Registered Dietitian and founder of All Health Nutrition.... Read More

Hello, I’m Anna, a Registered Dietitian, Certified Intuitive Eating Counsellor, and Kinesiologist.

I provide holistic, person-centred nutrition and movement counselling that recognizes the importance of individual experiences, cultural food practices, and personal health goals. My approach emphasizes collaboration. I believe clients are active members of their care team, and that sustainable progress is built through realistic, evidence-informed strategies tailored to each person’s needs.

My practice is grounded in a weight-inclusive philosophy, supporting clients in building a positive and peaceful relationship with food and body. I help individuals reduce food-related stress, cravings, and guilt while developing confidence in their ability to nourish themselves and move their bodies in ways that feel good.

With a dual background in nutrition and kinesiology, I integrate functional movement and exercise planning into my care, helping clients set practical, achievable fitness goals that promote overall health and well-being. I practice using an evidence-based framework that also honours cultural knowledge and diverse ways of knowing. My focus is on nutrition by addition rather than restriction, encouraging clients to expand their diet quality while maintaining enjoyment and flexibility.

Areas of Practice:

• Binge Eating Disorder and Disordered Eating
• Digestive Health (IBS, bloating, constipation, food intolerances)
• Chronic Disease Management (including diabetes and cardiovascular health)
• Intuitive Eating and behaviour change
• General healthy lifestyle and functional fitness support
• Parent and family nutrition- building positive food relationships

Hello, I’m Anna, a Registered Dietitian, Certified Intuitive Eating Counsellor, and Kinesiologist... Read More